What is Hypochondria?

Have you ever heard of Hypochondria? It can also be called health anxiety disorder.

It’s where someone becomes obsessed with the idea of having a serious medical issue that’s been undiagnosed.

There’s more than 200,000 cases in the US.


Symptoms of illness anxiety disorder involve preoccupation with the idea that you’re seriously ill, based on normal body sensations (such as a noisy stomach) or minor signs (such as a minor rash). Signs and symptoms may include:

• Being preoccupied with having or getting a serious disease or health condition

• Worrying that minor symptoms or body sensations mean you have a serious illness

• Being easily alarmed about your health status

• Finding little or no reassurance from doctor visits or negative test results

• Worrying excessively about a specific medical condition or your risk of developing a medical condition because it runs in your family

• Having so much distress about possible illnesses that it’s hard for you to function

• Repeatedly checking your body for signs of illness or disease

• Frequently making medical appointments for reassurance — or avoiding medical care for fear of being diagnosed with a serious illness

• Avoiding people, places or activities for fear of health risks

• Constantly talking about your health and possible illnesses

• Frequently searching the internet for causes of symptoms or possible illnesses

Symptom information came from Mayo Clinic https://www.mayoclinic.org/diseases-conditions/illness-anxiety-disorder/symptoms-causes/syc-20373782

Allyson is a published author, blogger, wife and mom to 4 kids. Three of her children are on the autism spectrum. She suffers from anxiety and panic attacks.  On her blog, you can find her writing about being an author, her faith, and family.  She resides in Indiana with her loving husband and four wonderful children, dog and three cats. She’s addicted to knitting and coffee.

You can follow Allyson on her website, Facebook, Twitter, Pinterest and Instagram.

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