Posts

Coping with Anxiety in University: 10 Tips for Staying Balanced

As I think about my life to date I can remember always being the one who worried too much, who stressed very easily and had “What if…” scenarios for all the scenarios. I was the kid who avoided sleepovers, shied away from crowds and constantly worried about what people thought of me. It was in … Continue reading Coping with Anxiety in University: 10 Tips for Staying Balanced

10 habits of successful people

Within our increasingly busy world, time management skills are increasingly high demand.  Although many people are willing to make the sacrifice to be disciplined with their time, they can often lack the practical knowledge about to become more disciplined. It takes great leadership to create a world changing vision and to inspire people to execute … Continue reading 10 habits of successful people

10 Questions to Ask About Your Relationships

beautiful pink flowers from our yard

When you’re in a romantic relationship, it’s always good to check the health of it, just like you get a checkup for your physical health. I’ve compiled a simple list of 10 questions to ask yourself that will help you determine if you’re in a relationship that’s not in your best interest. When you read … Continue reading 10 Questions to Ask About Your Relationships

5 Reasons Women Stay in Unhealthy Relationships

A classic question from people when they realize you are or were in an abusive relationship is “Why did you stay?” It’s an incredibly complex question and the answers are probably different, depending on who you ask. Here are five reasons to consider: They don’t know how to leave: It sounds almost silly, doesn’t it? They … Continue reading 5 Reasons Women Stay in Unhealthy Relationships