As most of us know, the largest organ in the human body is our skin. It covers the entirety of our body, composed of 3 layers; the epidermis, dermis, and hypodermis (being ordered from superifical to deep). Because skin is the largest organ, it's exposed to a lot in our surrounding environment. The integumentary system serves three … Continue reading How to protect your skin from cancer
Similar to yesterday's post, which you can read here, today's post is about how you can help a friend/family member/loved one or someone in your life that is going through a crisis. Like I mentioned in my previous post (from yesterday), if your friend/family member/loved one/ the person who is going through a crisis is threatening … Continue reading My friend is in a crisis, what do I do?
If you've ever had a family member, friend, or someone you know seek help for mental illness, you know that it's up to them to give consent for treatment. However, there are times when the ones that we love do not want to seek help. This makes it rather difficult for us and even more … Continue reading My friend is refusing help, what can I do?
Keeping in theme with yesterday's post, today I'll be going over some the of most frequently asked questions about caregiver burnout. I've decided that, because ther are so many questions that people may have, I'd pick the top three (3) and share them with you! 1. What is Caregiving? Caregiving is essentially caring for others. … Continue reading Caregiver Burnout FAQ
In my honest opinion, I believe that everyone, at some point, has experienced caregiver burnout. Also, I believe that there are more cases of caregiver burnout than we'd like to admit too - meaning it's a lot more common than we think. I know for me personally, I've experienced caregiver burnout an amplitude of times … Continue reading Caregiver Burnout
The options to help you overcome this mental illness, or to help you get to a normal state are endless. Here are just ten of many! Best of luck to you!