Oh boy. This is something that I have had way too many conversations about over the past few years. I want to preface this article with a little disclaimer, there will be a little snark in here. As someone who has lived with a chronic illness for my entire life, and then compounded that … Continue reading Feeling Anxious Is Not The Same As Having Anxiety
Often when we start thinking about the next day, the next year, the next few years and sometimes even the next few hours we begin to worry. We may think about something bad happening at our jobs, with our families or with our health. Some of us may be in a financial situation … Continue reading How to Stop Worrying About Your Future with Help from Mindfulness Practice
As an introvert I’m at a disadvantage from step one.
Anxiety in the heart of man causes depression, but a good word makes it glad. Proverbs 12:25, NKJV As I type this verse, I instantly think of all the different statistics and articles written stating that those who struggle with anxiety have a greater chance of becoming depressed. I could fill this page with statistics … Continue reading Wisdom Wednesdays | Anxious Hearts