I know some might be thinking is it good to encourage our children with anxiety? We don't want to push them too far and cause their anxiety to spiral in a negative way, but we want to help our children. I have two children that suffer from anxiety. It's at times a major thing for … Continue reading How parents encouraging their anxious children to face their fears can be helpful and healthy
What is anxiety? The online definition from Merriam Webster’s states that anxiety is” an abnormal and overwhelming sense of apprehension and fear often marked by physical signs (such as tension, sweating, and increased pulse rate), by doubt concerning the reality and nature of the threat, and by self-doubt about one's capacity to cope with it”. … Continue reading Supporting Children to Reduce Anxiety –Tips to Help Children Relax and Enjoy the Present
Anxiety is unpleasant at any age. Children often lack the ability to articulate what they are feeling, and recognize that their reactions are extreme. Check out these tips to deal with childhood anxiety.