Finding Your Inner Strength

Life has a habit of breaking us down with its trials and tribulations.

How to find out who you are, by discovering new interests.

"It takes courage to grow up and become who you really are" - E.E Cummings When we decide to make the decision to find out who we are as an individual and change our life for the better, there are usually many situations and life choices that we have made that have brought us to … Continue reading How to find out who you are, by discovering new interests. →

Different Types of Therapy – Part Three

Hello! Happy Monday! As I take a break from studying from my upcoming midterm, I thought it would right to finish up the three part series on the different types of therapy used in the treatment for mental health. So far we've covered the most common types and the biological types. So for the last part of this … Continue reading Different Types of Therapy – Part Three →

The Different Types of Therapy – Part Two

Oi. So sorry for the delay of today's post - I've got a hectic schedule and I'm trying to find time for everything (THIS IS SO DIFFICULT, EH?) In yesterday's post, I talked about the most common therapies used in the treatment of mental health - you can read that here. In today's post, I'll be … Continue reading The Different Types of Therapy – Part Two →

The War In Your Mind

“I think scars are like battle wounds - beautiful, in a way. They show what you've been through and how strong you are for coming out of it.” ~ Demi Lovato When you don’t suffer from a mental illness, it’s hard to imagine the struggle someone faces that does; particularly the pain and the inner … Continue reading The War In Your Mind →

Wisdom Wednesdays |Finding Your Inner Strength

Over the next few Wednesdays we will be sharing some Biblical Posts relating to Mental Health for Wisdom Wednesdays. We will also be having a few Guest posts. Today we have a bible study written by Sorena! “I will live and not die” Psalm 118:17 (NIV) I will not die but live, and will proclaim … Continue reading Wisdom Wednesdays |Finding Your Inner Strength →