January is the month of New Year Resolutions. People everywhere are making goals for the year. So this year, we decided to do the same - specifically for our mental health. Here are some of the mental health goals of a few mental health warriors! My mental health goals for 2020 are to recharge … Continue reading Our 2020 Mental Health Goals
5 Steps to Motivate Yourself Have you been putting something off? We all know how it goes, part of us telling ourselves to stop procrastinating and just focus our energy on getting the task finished. The other part of us is telling us I just don’t won’t to do it. There have been plenty of … Continue reading 5 Steps to Motivate Yourself
Here’s some of the things that having Bipolar Disorder as a business owner has taught me.
I think most people make some kind of resolution each year.
Can you believe it's 2017?? This past year has FLOWN by! Yet so much has happened.
It's that time of year, the end of the old year where we reflect on all the things that have happened, we have achieved, celebrated, reflected on and the beginning of a whole new year. I always find it an interesting question and topic of conversation within our society that when it comes close to … Continue reading Amanda’s New Year’s Resolution
I have a confession to make... I have never really seen the point in making New Years Resolutions. It always seemed like a waste of time. But this year will be the year of major changes (no longer a student and now a full-time business owner) so I thought I would give it a try. … Continue reading Nichole’s New Years Resolutions
I like to look at the New Year as a fresh new start. It's a time where you can set new goals and things you would like to see happen in the new year. Every year I write down goals so I have them there to look back on and I have this sense of … Continue reading New beginnings
A year ago this month I was sitting on the couch, thinking about a conversation I had earlier in the week with a wonderful woman I know. We talked about choices and making decisions. I remember sitting there, thinking about all the choices that I had to make in the next year. All the decisions … Continue reading Wishes and Goals
Goal setting can be a challenging task for anyone. We tell ourselves we will accomplish a task by a certain time - and some of the time never do. Today I will be go over some of the ways to help make goals and how to ensure they are met. In my classes at school, … Continue reading How To: Make and Meet Goals