My journey to recovery

“Recovery is something that you have to work on every single day and it’s something that it doesn’t get a day off.” ~ Demi Lovato I remember it like it was yesterday, the day I was diagnosed with bi-polar disorder. Monday December 16, 2013 (at around 5pm). It was a gloomy day, which I find […]

Alex’s New Years Resolution(s)

It’s that time of the year where everyone reflects on the past year and the coming year. It’s a time where people set goals for themselves in the hope that they’ll accomplish them sometime throughout the new year. The only thing about New Years resolutions is that they’re often failed within the first month of […]

How to protect your skin from cancer

As most of us know, the largest organ in the human body is our skin. It covers the entirety  of our body, composed of 3 layers; the epidermis, dermis, and hypodermis (being ordered from superifical to deep). Because skin is the largest organ, it’s exposed to a lot in our surrounding environment. The integumentary system serves three […]

My friend is refusing help, what can I do?

If you’ve ever had a family member, friend, or someone you know seek help for mental illness, you know that it’s up to them to give consent for treatment. However, there are times when the ones that we love do not want to seek help. This makes it rather difficult for us and even more […]

Caregiver Burnout FAQ

Keeping in theme with yesterday’s post, today I’ll be going over some the of most frequently asked questions about caregiver burnout. I’ve decided that, because ther are so many questions that people may have, I’d pick the top three (3) and share them with you! 1. What is Caregiving? Caregiving is essentially caring for others. […]