How Toxic Friendships Can Damage Your Mental Health

You know the affect abusive relationships can have on your mental health but did you know the toxic friend can have the same affect? When I was younger I remember my father telling me to be careful who you chose to be your friends.   Who knew I'd have to need to hear these words when … Continue reading How Toxic Friendships Can Damage Your Mental Health

What to look for when suspecting skin cancer

Yesterday I wrote a post focusing on skin cancer and the risks associated with it, as well as some tips on how you can protect yourself from those harmful uv rays. In today's post, I'll be sharing my knowledge on what to you can do if you're suspecting skin cancer. Let's hope my nursing/medical knowledge helps … Continue reading What to look for when suspecting skin cancer

Wisdom Wednesdays | Anxious Hearts

Anxiety in the heart of man causes depression, but a good word makes it glad. Proverbs 12:25, NKJV As I type this verse, I instantly think of all the different statistics and articles written stating that those who struggle with anxiety have a greater chance of becoming depressed. I could fill this page with statistics … Continue reading Wisdom Wednesdays | Anxious Hearts