What is the difference between a Counselor, a Psychologist, and a Psychiatrist?

Many people can be confused about the difference between a counsellor, a psychologist and a psychiatrist when they are seeking help either for themselves or for a loved one. It can be somewhat confusing when seeking assistance from one of these professionals, as there are many similarities and some differences between each role. It is … Continue reading What is the difference between a Counselor, a Psychologist, and a Psychiatrist? →

Four Signs Your Therapy Is Working

So you’ve done your homework, signed up with a therapist and/or psychiatrist, and have begun receiving therapy. How do you know you and your therapist are a good fit? How do you know you are getting the treatment that you need? How do you know if it is helping you? Four simple ways to tell … Continue reading Four Signs Your Therapy Is Working →

Does This Make Me Weird?

I have written and rewritten my story so many times, and it has been a struggle to find the right words, and decide which parts needed to be taken out, which needed to be shortened, and which needed to be expanded. I have finally decided that instead of sharing it all at once, I would … Continue reading Does This Make Me Weird? →