6 Signs that you are in a Healthy Relationship

We live in a society where we have access to articles that are published regularly about how to help our unhealthy relationships and how to decide when to end a relationship that hits the rocks. As well we are often bombarded with articles and statistics about how the divorce rates are so high within our … Continue reading 6 Signs that you are in a Healthy Relationship

Emotional Abuse and Lifetime Movies

Many of us, especially women, have probably seen at least one Lifetime movie and they're almost all centered around a single female who's usually suffered prior emotional abuse in a previous relationship, who meets "Prince Charming" and he turns out to be even worse than the husband she's recovering from. The stories are often a … Continue reading Emotional Abuse and Lifetime Movies

Drawing Lines: Why Boundaries are Necessary in Every Relationship

For a long time I didn't have any real idea what the word "boundaries" meant in terms of relationships so I certainly didn't know how to create any healthy ones. I was too naive to know that I had the right to insist on them or how to "enforce" them for my own self-respect and … Continue reading Drawing Lines: Why Boundaries are Necessary in Every Relationship