January is the month of New Year Resolutions. People everywhere are making goals for the year. So this year, we decided to do the same - specifically for our mental health. Here are some of the mental health goals of a few mental health warriors! My mental health goals for 2020 are to recharge … Continue reading Our 2020 Mental Health Goals
It’s that time of year yet again, the end of the old year where we reflect on all the things that have happened, we have achieved, celebrated, reflected on and the beginning of a whole new year. Towards the end of last year I got thinking about this topic and started to write down for … Continue reading Amanda’s New Years Reflections
Welcome to 2015! Oh how I have looked forward to today! Don't get me wrong, the holidays are great! But the New Year brings a sense of new beginnings. I know your groaning as you realize where this is going, but please allow me to be a little cliché, just this once. Each year, millions … Continue reading Happy New Year!
Defying Shadows 