As most of us know, the largest organ in the human body is our skin. It covers the entirety of our body, composed of 3 layers; the epidermis, dermis, and hypodermis (being ordered from superifical to deep). Because skin is the largest organ, it's exposed to a lot in our surrounding environment. The integumentary system serves three … Continue reading How to protect your skin from cancer
“You’re always smiling, you don’t have any stress in your life.”
Have you ever had one of those days when you’ve over slept the alarm and your running late for college or work, had an argument with a loved one or struggled to get through the day? It can be tough to say the least to plaster a smile on your face when you are feeling … Continue reading The Scientific Reasons Why You Should Smile
Even the person who appears to be confident and self-assured all the time, sometimes feels a bit shaky and unsure of him or herself. We all do. Feeling confident (but not arrogant) commands respect. People will notice that aire of confidence about you and it consequently makes them feel confident about you as well Whether … Continue reading Boost Your Confidence!
Ever notice how if you smile at someone else it brings a smile to their face? How about when you say something kind to someone else? There are so many ways where you can do something kind and positive to someone else and brighten their day. I used to think I would have to do … Continue reading Spread the Positivity!
What if I told you there were seven activities you could add to your daily routine to lead you towards a healthier, and happier life? Would you try it if it meant only spending a couple of minutes each day and making very minor changes to your routine? I dare you to try it for … Continue reading 7 Steps to Increase Happiness