It breaks my heart when I see or hear of people saying this to people who struggle with mental illness.
“Why doesn’t someone write something that tells the truth and offers honest answers to avoiding stress during the holidays that aren’t wrapped up in layers of touchy-feely hogwash?” And so I did.
The holidays isn’t always an easy time for some people.
And His name will be called Wonderful Counselor, Mighty God, Eternal Father, Prince of Peace. Isaiah 9:6b, NASB The Peace I Lack Some people seem to possess and exude a sense of peace. I’m not one of them. Depression and anxiety wreak havoc in my mind and heart. Even on good days, I feel uneasy … Continue reading The Fruit of the Spirit Called Peace
Time To Change is a U.K. based organization to help end the stigma and discrimination against mental illness. Their web-site provides information and links to help those who want to get involved, whether they've been personally affected by mental illness or not. The web-site provides resources such as pamphlets, booklets, posters, and more to help … Continue reading Time To Change – U.K.
Do be strong and know your worth. You (and they) have a right to be respected and have peace and you can absolutely insist on that.
Before doing something impulsively, many of us are able to control our urge to want to do it. However, those who suffer froma impulse control disorder (or ICD) cannot - putting them at higher risk for harming themselves or others. Some formal ICDs include: pathological gambling (PG), kleptomania, trichotillomania (TTM), compulsive skin picking, and more. … Continue reading Impulse Control Disorders (ICD)
Mental health is something that affects many people - that's a known fact. What isn't all that known is just how many of employees at any given job suffer from a mental illness - mainly because they're often hidden. I read this article the other day posted by Harvard Medical School that discusses how mental illness amongst … Continue reading Mental health in the workplace
Dear Alex, It’s depression writing to you. You know the thing that makes you want to stay in bed all day and not do anything because you’ve got no motivation to do so? Yeah, that’s me. I feel like I should start off with an apology. I truly apologize for making you feel this way, … Continue reading Kindly calm me down
Ah stress. Everyone at some point in their life has experienced it - multiple times even. And if someone tells you they haven't, they're either lying or they don't know what stress is (and it's probably the first one.) Moooovvving onnnn - according to Psychcentral.com, acute stress disorder, or ASD for short, is "characterized by the … Continue reading Let’s Talk … About Acute Stress Disorder