Did you know that there are some natural things you can take for mental health? Now, this isn't to replace what the doctor has you on, but it can help a lot. I know for my twins using certain essential oils has been a Godsend. So, let's take a look at some natural things. Depression- … Continue reading Supplements For Mental Health
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HOW TO HELP SOMEONE WITH AN EATING DISORDER
If you have a loved one or a friend suffering from an eating disorder there's no doubt you want to help them. I know when I was struggling with this as a pre-teen it was tough. You don't think anyone cares. They do. I was so lucky to have friends who saw something was wrong … Continue reading HOW TO HELP SOMEONE WITH AN EATING DISORDER
5 Bad Work Habits To Drop
Have you ever thought that there might be some habits or things that you do at work that you might want to stop? Some might make you not as productive as you should be and others are things that are things you shouldn't do. Here are five you should change now! 1. Excessive Complaining- It's … Continue reading 5 Bad Work Habits To Drop