Bipolar and B12: What I’ve Learned so Far

I have had a mental health diagnosis for over 10 years and accumulated more along the way. Regardless of what’s on paper, I just know that I was never happy. Even as a kid, I found myself pretty depressed and anxious. In addition, I also noticed that mornings weren’t my thing. I used to think … Continue reading Bipolar and B12: What I’ve Learned so Far →

Health and Hope

Haven't we all been told since we were knee-high to a grasshopper to make sure we take our vitamins every day? Sometimes we were even excited to get ahold of a Flintstones vitamin, the chewable kind we convinced ourselves were a little like candy? But what about now, now that we're older and have different … Continue reading Health and Hope →

#WeAllHaveAStory | LizZ’s Story

Six years ago my life changed dramatically. It was instantaneous in the sense that I hadn't been paying attention closely enough over the last year or so to notice. One day on my bus ride to work, I had my first attack. It was an insane feeling I just couldn't shake. For the first time … Continue reading #WeAllHaveAStory | LizZ’s Story →