#MentalHealthMonth | Anxiety: It’s Not “Just Nerves”

For the month of May, Defying Shadows will be joining the Mental Health Awareness Month by sharing a post daily on a different type of Mental Illness or "Shadow" that people commonly struggle with. Join us in creating awareness and working to end the stigma that goes with these topics! Today we have Melanie Pickett sharing … Continue reading #MentalHealthMonth | Anxiety: It’s Not “Just Nerves”