I know it's tough to set boundaries when working from home. A lot of times family and friends can think you can just drop everything to talk or help them. Of course, right now we can't do that as is, but there's still so many other things to distract us, phones, social media, and family. … Continue reading Setting Boundaries While Working From Home
At some stage within our working career we have had feelings of quitting our job cause we may feel under valued and under paid for the hours and dedication in which we put into the job, or the lack of support from our fellow colleagues or our boss. When we look at what each one … Continue reading Ways to be happier at Work
Holy Crap! Managing mental health while working at a 9-5 is insanely hard. To preface this article I want to clarify something. This article will primarily address semi-professional and professional positions. Many of the solutions found here will not necessarily apply to those working in the retail or service industry due to difficulty in schedule … Continue reading Managing Mental Health with a 9-5
A stigma within a workplace can occur as a result of stereotypes and negative perceptions towards an individual dealing with a mental illness, and in some cases can be a barrier for that individual from seeking help for what is often a very treatable condition. People living with a mental illness are frequently perceived as … Continue reading How could your boss eliminate stigma in your workplace?