Preventing or ending a phone addiction – yes, it’s a real thing!!

We live within a society were we rely heavily on technology, whether it be using our laptops to tablets to satellite navigation within our cars to get from point A to point B and of course our phones. When we look back when we were younger or even at our parents and grandparents day, we … Continue reading Preventing or ending a phone addiction – yes, it’s a real thing!!

Keeping a Journal – How it can help!

For some people when you mention the word journal they can have a pre conceived idea that it’s the type that you keep hidden under your mattress when your at school or college that starts off with the cliché phrase “Dear Diary”. Journaling is an ancient tradition, one that dates back to at least the … Continue reading Keeping a Journal – How it can help!

Tips for Teachers to help a student with Autism. How you can help them succeed!!

The success of a student is every teacher’s number one priority over the course of their teaching career. For some students success can be getting good grades and for other it may mean increased involvement within the classroom environment. You can help all your students achieve their full potential regardless of how the measure they … Continue reading Tips for Teachers to help a student with Autism. How you can help them succeed!!

10 habits of successful people

Within our increasingly busy world, time management skills are increasingly high demand.  Although many people are willing to make the sacrifice to be disciplined with their time, they can often lack the practical knowledge about to become more disciplined. It takes great leadership to create a world changing vision and to inspire people to execute … Continue reading 10 habits of successful people

How to Manage dating when dealing with Mental Illness

Dating can be difficult for each and every one of us at the best of time. From trying to work out what you’re going to wear and even what to say, to even trying to figure out if the other person general really likes you. Within society there are so many different ways and advice … Continue reading How to Manage dating when dealing with Mental Illness

What to do when you’re not feeling the Christmas Spirit

With Christmas almost here, have you got to a point or been at the stage where your not really feeling the Christmas spirit? With Christmas feeling like it has been more commercialised each year and the stores bringing out the decorations out earlier and earlier, sometimes even as early as October, you can feel a … Continue reading What to do when you’re not feeling the Christmas Spirit

How to mentally prepare for the Holidays

The holiday season almost upon us, it can also be a time when our stress levels can be really put to the test. Sometimes there’s a perfectly legitimate reason for holiday stress like empty bank accounts, parties, shopping, cooking, cleaning, entertaining or travelling interstate or overseas to see our love ones. With some practical tips, … Continue reading How to mentally prepare for the Holidays